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MySilverAge.com offers tips and information on successful aging, retirement and making the most of "what's next" in your life. The website is brought to you by be.group, one of California's largest nonprofit providers of senior living communities.

Download Podcast: How to Build Confidence as You Age

 

Learn how you can embrace aging and redefine what it means to be a senior.

 


A free resource from MySilverAge

 

Aging often comes with changes: reduced mobility, gray hair, retirement and, for some, poor health. For both men and women, these changes can impact self-esteem and enhance feelings of loss. But society’s view of aging is shifting—a factor that could have the whole world redefining what it means to look and feel great as an older adult.

 

Fill out the form the form on this page to access a podcast that: 

 

  • Features Dr. Vivian Diller, a clinical psychologist and former model who is also the author of “Face It: What Women Really Feel As Their Looks Change”
  • Describes the differences between men and women when it comes to aging and self-esteem
  • Offers tips for keeping your head held high and setting an example for younger generations

 

Offers tips for keeping your head held high and setting an example for younger generations
How to Build Confidence As You Age