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Senior Nutrition: Healthy Recipes for Older Adults


Download this free e-book for healthy recipes that will improve your nutrition and satisfy your taste buds.

A free guide to healthy eating for seniors (recipes included!)


What we put into our mouths has the potential to stave off cancer, reverse arthritis damage and improve our heart health. And luckily, there are plenty of ways to make nutritious meals taste good. Let MySilverAge show you how to add superfoods to your diet and boost your energy with simple, delicious recipes.


Fill out the form on this page to access the e-book including:


  • 13 recipes for breakfasts, salads, entrees and desserts
  • Tips for enhancing the nutritional value of quick-and-easy meals
  • Ways to transform comfort foods into healthier classics 
Healthy Recipes for Senior Nutrition